Optavia is a health and weight loss program that is based upon proven nutrition, team support, and personal coaching. Every Optavia client has multiple opportunities to learn and implement Healthy Habits of Health into their life. Healthy Habit topics include: Nutrition, Sleep, Movement, and Hydration.
Here is a fantastic video explanation of the Optavia 5 and 1 weight loss program.
For a free consultation, schedule a Wellness Consultation with Tina by clicking the 'Schedule Now' button on the Home Page.