Lilac Wellness Center - Optavia Health Program - Rochester, MN
Lilac Wellness Center - The Natural Path To Wellness


is a health and weight loss program that is proven effective and includes nutrition, team support, and personal coaching. Every Optavia client has multiple opportunities to learn and implement Healthy Habits of Health into their life. Healthy Habit topics include Nutrition, Sleep, Movement, and Hydration.

Here is a fantastic video explanation of the 5 and 1 weight loss program.


For a free consultation, schedule a Wellness Consultation with Tina by clicking the 'Schedule Now' button on the Home Page. 

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